top of page

A LA CARTE SESSIONS

Progress at your own pace.

A flexible alternative to the 12-week package. Get the same great services, only when you need them.

COMPREHENSIVE ASSESSMENT

Start by unveiling the full picture with a deep dive into your history, lifestyle & environment.

FOLLOW UP CONSULTATION

Create an action plan to target your problem areas, formulate powerful solutions, and move toward your wellness goals with a 1-hour session.

AS NEEDED APPOINTMENTS

Not up for the full 12-weeks? No problem! Come back for a single session when you support.


Completed your 12 weeks? Maintain momentum with a follow-up session. 

Image by youssef naddam
A La Carte Sessions: Services
bottom of page